Mental Health Awareness Monday

Mental Health Awareness Monday

By Haley Martinsen   What is Mental Health Awareness Month? In 1949, Mental Health America (MHA) launched Mental Health Week, which turned into Mental Health Month.  Clifford W. Beers founded the organization in 1909, with the help of William James and Adolf...
The Pandemic Full of Anxiety

The Pandemic Full of Anxiety

We are ALL facing difficulties right now during lockdown, let’s face it- this is a difficult time in general (you are not alone in feeling the weight and anxiety of what’s happening). Since the outbreak of coronavirus (AKA Covid-19), getting out of the house and...