Move With Mylique 3 Part Fitness Journey: Part 3

Move With Mylique 3 Part Fitness Journey: Part 3

My name is Mylique Rivera. I am a certified personal trainer and nutrition coach. I have been in the fitness industry as an athlete for 7 years and have been coaching for about 3 years. I like to say I’m a lifestyle coach first and a personal trainer second. My...
Move With Mylique 3 Part Fitness Journey: Part 3

Move With Mylique 3 Part Fitness Journey: Part 2

My name is Mylique Rivera. I am a certified personal trainer and nutrition coach. I have been in the fitness industry as an athlete for 7 years and have been coaching for about 3 years. I like to say I’m a lifestyle coach first and a personal trainer second. My...
Move With Mylique 3 Part Fitness Journey: Part 3

Move With Mylique 3 Part Fitness Journey: Part 1

My name is Mylique Rivera. I am a certified personal trainer and nutrition coach. I have been in the fitness industry as an athlete for 7 years and have been coaching for about 3 years. I like to say I’m a lifestyle coach first and a personal trainer second. My...
Fitness Apps to try in Quarantine

Fitness Apps to try in Quarantine

By Haley Martinsen   I never thought I would say I miss waking up early to go to the gym every day, but quarantine really ruined my gym routine. My apartment is barely big enough to fit my bed and a kitchen table, let alone big enough for me to workout in. After...